Sydney Corporate Wellness

Resources for Better Outcomes!

“If you want corporate wellness programs with an experience that is infinitely richer than just physical expression, Lindsay and Maria are the place to start. Their programs have been my foundation for well-being and fulfilment for 20 years now. They have brought me focus, confidence, and a sense of control in all areas of my life: health, wealth, relationships, and career.

Jon Low – Partner at Format One
(415) 419-1755 | LinkedIn | Website
A Nexus for Potential.
 

“If you’re looking for something fun, challenging and sociable to do for health and well-being, in my honest opinion there isn’t a better option out there.”

Dr Simon Rowe – Resident Neurologist – Royal North Shore Hospital

At Sydney Corporate Wellness our latest range of great programs are designed to support and develop your people and teams.

Sydney Corporate Wellness - Conference attendees

      • Empowered with Sydney Corporate Wellness

Our leading motivation, team building and overall perspective boosting program that increases a sense of purpose, re examines initial motivations and offers a beneficial reset to achieve desired goals.

“People feel valued as a result of having access to Corporate Wellness programs. This creates and maintains higher retention rates and more productive outcomes.”

This program delivers powerful information as a keynote, a component of large events or as a personalised presentation for your company. Read more…

      • Public Speaking Courses

Our Public Speaking Courses and Workshops are a great way to bring individuals or teams onboard with the finer skills that are necessary to confidently engage with an audience and to create an atmosphere of attentiveness and absorption. Read more…

      • Timeless Team Spirit Training

Team Spirit & Mindset programs that can be presented in large group environments or at a personal level to specific teams. Read more…

      • Corporate Fitness Training

Physical fitness programs that draw from Taekwondo (no contact) to increase focus, self confidence and to de-stress from the hectic times we all find ourselves in. The meditation and mindfulness module is a great addition to this program when necessary.

This excellent program is also utilised as an adjunct to team building workshops and seminars. Read more…

      • Sydney Corporate Wellness – Anti Bullying

Bullying in the workplace can be the most damaging to not only people but the demotivation it creates is extremely detrimental to optimal outcomes, physically, mentally and employee happiness. 

It can involve humiliation, domination, intimidation, victimisation and all forms of harassment including that based on sex, race, disability, homosexuality or transgender. Bullying of any form or for any reason can have long-term effects on those involved including bystanders. Read more…

      • Aware Prepared with Sydney Corporate Wellness

Our very popular awareness based self defense program incorporating mindfulness, confidence, simple effective techniques in a non confronting atmosphere.

This seminar works well in small groups (10-20) and is highly appreciated by attendees. It has been featured on radio and in other media. Read more…

      • Surviving Domestic Violence

Our Domestic Violence seminar is presented by an actual domestic violence survivor and advocate. As a result, it is emotional, compelling, and in some areas confronting. However, it also provides an excellent awareness and healing for all involved. Read more…

This is why in today’s workplace, Corporate Wellness is needed more than ever. Read more here…